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Recovering from a Car Accident

Some of the most common car accident injuries include whiplash, fractures, concussions, and lacerations. It can take a long time to recover and get your life back together after a serious car accident, and there’s always a possibility that chronic or lifelong medical problems will develop. To protect your legal right to compensation, it’s advisable to speak with a personal injury lawyer in San Jose as soon as possible after the crash. He or she can help you secure the compensation you need for your medical expenses and lost wages.

Follow Your Doctor’s Instructions

This is always a smart idea, but it’s particularly important when you’re recovering from car accident injuries. Whether or not you’re following your discharge instructions and keeping follow-up medical appointments may influence your personal injury claim. Don’t hesitate to inform your doctor about any new symptoms you’re experiencing or whether the prescribed medical treatments aren’t helping. Your doctor may refer you to other healthcare providers, such as a neurologist, psychiatrist, or physical therapist. Make these appointments as soon as possible and keep your personal injury lawyer informed of the latest medical developments.

Get Plenty of Rest

It’s important not to rush your recovery. Only return to work when your doctor clears you for it and you feel well enough. If you’ve sustained head trauma, be aware that dizziness can persist for weeks. While recovering from a concussion, your doctor will advise you to avoid “close work,” such as reading, using a computer, and watching TV. You should only resume these activities when you are completely free of symptoms. If you have physical limitations or neurological deficits, don’t be shy about asking for help around the house.

Consider Trying Complementary Therapies

Even when a car crash is minor, it can wreak havoc on a person’s muscles, ligaments, and spinal discs. Treat yourself to a few appointments with a massage therapist or chiropractor. Chiropractors, in particular, can help relieve painful symptoms that are caused by whiplash injuries.

Care for Your Mental Health

It’s not uncommon to experience some psychological issues after a car crash. Let your doctor know if you’re suffering from lingering anxiety or depressive symptoms. Some patients may find it difficult to sleep peacefully after a wreck, and some people become fearful of getting in a car. Your doctor can recommend effective treatments to help you.

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